Category: Uncategorized

Mental health has NO

Mental health has

NO FACE. RACE, RELIGION, ETHINIC BACKGROUND, EMPLOYMENT STATUS, SPECFIC COMMUNITY.

it is not always noticeable most times it is undiagnosed because nobody wants to be judged.

Sometimes, it’s not always easy to hide, and it comes out in other ways, such as substance abuse, shopping addiction, narcissist behavior, and outburst anger problems. The list goes on.

But it also goes on that it does not discriminate.

End the stigma

Exhausted

I am fucking exhausted
My life is a wave of stress,
Flight or fight is my new way of life and I am barely hanging on and I wish I would just become numb to the pain.


I can’t pay attention long enough to focus on what is Important to me.

I am so busy keeping the peace that mine is almost gone.

Don’t be like me. Set boundaries. Start that ish today.

Love your friend Twisted.

Just a wish Maybe

I wish I could hook my brain up to my phone so I can get all the bad thoughts out of my head, and maybe that would make room for new positive ones.

Maybe just maybe I could find a new out look on life or maybe just maybe my depression and anxiety would just disappear and maybe I could be happy again or maybe I could forget all the bad hurtful things and life would be a breath of fresh air or maybe I would make space for learning something new like having a positive mindset without the struggle of always getting there.

Maybe just maybe if I could hook my brain up to my phone, all my problems would disappear.

Go head.

Run your heart out, run away from all your problems, but they won’t go anywhere. Those become your demons, and those demons don’t go away they just keep becoming heavier and heavier until you can’t take it anymore and then you brake and then you bam everything you ran from comes back to where it started only this time you have more problems because you didn’t face the first set of problems